Important products to have in a vegan/vegetarian kitchen:
Soy Milk, Soy Cheese and Soy Yogurts (This is good source of calcium and vitamin B12)
A variety of fresh (or frozen) fruits and vegetables like: Lettuce, cucumbers, broccoli, carrots, mushroms, bell peppers, tomatoes and spinach.
Meat replacements: Tofu, chicken-less nuggets, veggie burgers (Boca burgers are my favorite), veggie bacon, veggie corn-dogs, etc.
Grains and nuts such as lentils, beans. almonds and peanuts.
Pasta, all kinds (spaghetti, lasagna, ravioli)
Please leave your comments and questions...
Veggie Girls :)X
